Folks who decrease the quantity of sugars of their diet might also cut down their threat of noncommunicable ailments for instance heart problems and stroke. There are actually specific those who must not check out intermittent fasting without 1st checking with their health practitioner, these kin

La ingesta de potasio puede mitigar los efectos negativos de un consumo elevado de sodio en la presión arterial. La ingesta de potasio se puede incrementar mediante el consumo de frutas y verduras frescas. Nutrients 2020: Influence of a ketogenic diet on metabolic parameters in individuals